What is a antonym for excellent?

What is a antonym for excellent?

Antonyms: inferior. Synonyms: fantabulous, splendiferous, magnificent, resplendent, first-class, glorious, splendid, brilliant.

What is a synonym for efface?

efface(v. a.) Synonyms: obliterate, erase, expunge, blot, cancel, rub out, wipe out, scratch out, rub off, blot out, strike out.

How can I get my cervix to efface faster?

A doctor may apply a medication that contains prostaglandin to soften the cervix and promote dilation. A process called membrane stripping may help. It involves a doctor or midwife rubbing their fingers against the membranes of the amniotic sac to release prostaglandin into the uterus and help the cervix dilate.

Can you get pregnant when cervix is low?

You just have to wait until you can take a pregnancy test. A cervix that is high, soft, and open is a fertile cervix. A cervix that is low, firm and closed is not a fertile sign, and you're probably not ovulating yet—or you have already ovulated.

Can you feel when you dilate or efface?

As labor begins, your cervix softens, shortens and thins (effacement). You might feel uncomfortable, but irregular, not very painful contractions or nothing at all. Effacement is often expressed in percentages. At 0 percent effacement, the cervix is at least 2 centimeters (cm) long, or very thick.

Do squats help you dilate?

Squats. Gentle squats have been known to help induce labour. The up and down movement helps get the baby into a better position and helps to stimulate dilation./span>

How can I sleep to induce labor?

During the last weeks of pregnancy, try to promote this positioning of your baby.

  1. Avoid lying on your back.
  2. When relaxing, choose forward leaning positions such as sitting on a physical therapy ball with your legs apart.
  3. When resting or sleeping, lay on your side as far to your stomach as you comfortably can.

Can warm baths help dilate?

Soaking in a warm bath may help to get labor going. ... Soaking in the tub helps relax you. There is evidence that stress and being uptight may keep you from going into labor.